3 Steps to Overcome Social Anxiety and Boost Your Confidence
In this video, I talk about what is social anxiety, and how to deal with it in 3 simple steps. I used to suffer from social anxiety for many years and now I coach clients on how to overcome anxiety, gain confidence, and become naturally social and confident.
If you’re struggling to be more popular, cool, and be more likable by people this is the video for you! It’s not about doing something different, or something new, but rather about letting go of limiting mental and emotional habits. Most of your communication is non-verbal so as you implement some of these tips the way you come across to people will radically change as well!
If you’ve always wanted to learn how to start conversations with strangers you’ve come to the right article!
There are three ways or approaches I use when starting a conversation with strangers. The first one is by asking a question about something that I’m curious about with a person or group. The second one is finding things that are funny to me in my suroundings that I can joke about or be sarcastic with the person I’m about to speak to. The third one is always be on the lookout on how I can be of service or assistance. For example, if a group or a person looks lost I may offer directions or ask how I can help. That’s it! It’s that easy 🙂
The Shambhala Mountain Center is one of the top spiritual sites in America. It is a contemplative retreat center for the exploration of individual and societal wisdom. Visit them online at https://www.shambhalamountain.org/
Founded in 1971 by the Tibetan monk Chögyam Trungpa Rinpoche, the 600-acre spiritual center is in the Colorado Rockies. It hosts retreats, classes, and programs aimed to help individuals with their health, inner transformation, and spiritual practices. The Great Stupa of Dharmakaya is over 108 feet high. In it’s interior it has a golden statue of a Buddha as well as amazing paintings, decor, and symbolic interior. Guests can hike up it’s a trail to the Great Stupa, or participate in an overnight or a weekend/week program at the center’s retreat campus.
Discover the power of dream yoga and lucid dreaming to create unprecedented transformation in your life!
Lucid dreaming is when you become aware that you are dreaming while in a dream. There are many benefits to doing this practice including overcoming fears, gaining confidence, and just having fun. However, in this course and in the video below, I talk about how Lucid dreaming can help in waking up and becoming more conscious in your everyday life.
Skillshare is a learning community for creators. Anyone can take an online class, watch video lessons, create projects, and even teach a class themselves.
If you’ve been looking for the method to not only hack your confidence but your overall life and finally take control of it forever. WAKE UP to the world of Lucid Dreaming and the incredible benefits it brings.
Improve your confidence and self-esteem.
Live out any desire and fantasy including; sex, flying, traveling anywhere in the world or space, meet idols and much more!
How to heal yourself and overcome traumas.
How to gain a spiritual awakening.
How to take this consciousness evolution journey to transform yourself and your life forever.
How to use the law of attraction to its limitless potential through lucid dreaming.
How to tap into your genius consciousness and creativity.
How to overcome your fears and phobias.
How to apply all that you learn and experience to your waking life.
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